Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 2/7/24 @ 12:5 PM
Difficulty: 3.5 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 2/7/24 @ 11:41 AM
Difficulty: 5.99 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 4:20 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/6/24 @ 12:17 PM
Difficulty: 3.23 / 10
 
30 min 80s Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 11:44 AM
Difficulty: 7.26 / 10
146kj
85rpm
34%
15mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 3:41 AM
Difficulty: 0 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 2/5/24 @ 12:8 PM
Difficulty: 3.39 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 2/5/24 @ 11:44 AM
Difficulty: 6.84 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/5/24 @ 4:7 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 2/4/24 @ 5:53 PM
Difficulty: 0 / 10