Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 2/15/24 @ 12:4 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/15/24 @ 11:42 AM
Difficulty: 6.29 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/15/24 @ 3:19 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 2/14/24 @ 12:8 PM
Difficulty: 0 / 10
 
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 11:34 AM
Difficulty: 0 / 10
149kj
75rpm
37%
15mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/14/24 @ 3:39 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 2/13/24 @ 12:27 PM
Difficulty: 3.91 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 2/13/24 @ 11:53 AM
Difficulty: 6.96 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/13/24 @ 4:9 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/12/24 @ 12:5 PM
Difficulty: 0 / 10