Workouts

10 min Full Body Stretch
Adrian Williams
Monday 11/20/23 @ 11:56 AM
Difficulty: 3.79 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/20/23 @ 11:33 AM
Difficulty: 6.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 11/20/23 @ 3:10 AM
Difficulty: 2.58 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 11/19/23 @ 10:11 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 11/19/23 @ 4:1 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 11/18/23 @ 3:36 AM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 11/17/23 @ 12:6 PM
Difficulty: 3.05 / 10
 
30 min 80s Ride
Cody Rigsby
Friday 11/17/23 @ 11:34 AM
Difficulty: 7.45 / 10
142kj
75rpm
37%
14mph
30 min Sleep Meditation
Anna Greenberg
Friday 11/17/23 @ 3:41 AM
Difficulty: 2.58 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 11/16/23 @ 12:2 PM
Difficulty: 3.91 / 10