Workouts

30 min Sleep Meditation
Anna Greenberg
Wednesday 11/29/23 @ 4:5 AM
Difficulty: 2.58 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 11/28/23 @ 11:53 AM
Difficulty: 3.85 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/28/23 @ 11:31 AM
Difficulty: 6.55 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 11/28/23 @ 4:35 AM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/27/23 @ 12:11 PM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Robin Arzón
Monday 11/27/23 @ 11:38 AM
Difficulty: 7.61 / 10
156kj
82rpm
35%
15mph
30 min Sleep Meditation
Anna Greenberg
Monday 11/27/23 @ 2:56 AM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 11/26/23 @ 4:1 AM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 11/25/23 @ 4:18 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 11/25/23 @ 4:12 PM
Difficulty: 3.39 / 10
18kj
76rpm
32%
13mph