Workouts

20 min Low Impact Ride
Emma Lovewell
Wednesday 12/6/23 @ 11:46 AM
Difficulty: 6.29 / 10
94kj
80rpm
34%
15mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/6/23 @ 3:59 AM
Difficulty: 0 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 12/5/23 @ 12:7 PM
Difficulty: 3.39 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 12/5/23 @ 11:45 AM
Difficulty: 6.65 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 4:1 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 12/4/23 @ 12:4 PM
Difficulty: 3.19 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 11:30 AM
Difficulty: 6.87 / 10
145kj
76rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 3:39 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 4:45 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 12/2/23 @ 3:59 PM
Difficulty: 3.85 / 10