Workouts
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/9/23 @ 9:17 PM
Difficulty: 3.39 / 10
30 min Upper Body Strength
Rebecca Kennedy
Saturday 12/9/23 @ 8:41 PM
Difficulty: 7.42 / 10
140kj
75rpm
36%
14mph
10 min Full Body Stretch
Adrian Williams
Thursday 12/7/23 @ 12:12 PM
Difficulty: 3.79 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/7/23 @ 11:50 AM
Difficulty: 6.08 / 10