Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/9/23 @ 9:17 PM
Difficulty: 3.39 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 12/9/23 @ 8:41 PM
Difficulty: 7.42 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 5:1 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/8/23 @ 12:6 PM
Difficulty: 3.12 / 10
 
30 min Sundays with Love
Ally Love
Friday 12/8/23 @ 11:32 AM
Difficulty: 7.56 / 10
140kj
75rpm
36%
14mph
30 min Sleep Meditation
Ross Rayburn
Friday 12/8/23 @ 3:45 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 12/7/23 @ 12:12 PM
Difficulty: 3.79 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/7/23 @ 11:50 AM
Difficulty: 6.08 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 3:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/6/23 @ 12:8 PM
Difficulty: 3.18 / 10