Workouts

30 min Pop Ride
Emma Lovewell
Wednesday 12/13/23 @ 11:34 AM
Difficulty: 7.48 / 10
163kj
84rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/13/23 @ 4:3 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 12/12/23 @ 12:4 PM
Difficulty: 3.93 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 11:58 AM
Difficulty: 5.95 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 12/12/23 @ 11:36 AM
Difficulty: 6.82 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/12/23 @ 3:55 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 12/11/23 @ 12:10 PM
Difficulty: 3.31 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 11:38 AM
Difficulty: 6.85 / 10
149kj
76rpm
37%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 3:9 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/10/23 @ 4:49 AM
Difficulty: 0 / 10