4mysanityrider
NJ
Total Rides: 1720

Following

4mysanityrider
NJ
Total Rides: 1720

Following

Workouts

5 min Strength Warm Up
Robin Arzón
Saturday 12/16/23 @ 5:13 PM
Difficulty: 3.72 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 12/16/23 @ 4:34 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 12/15/23 @ 12:9 PM
Difficulty: 0 / 10
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20 min Recovery Ride
Ally Love
Friday 12/15/23 @ 11:46 AM
Difficulty: 5.05 / 10
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78kj
83rpm
31%
13mph
30 min Sleep Meditation
Ross Rayburn
Friday 12/15/23 @ 4:11 AM
Difficulty: 0 / 10
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10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 12/14/23 @ 11:47 AM
Difficulty: 3.39 / 10
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5 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 11:41 AM
Difficulty: 5.95 / 10
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20 min Upper Body Strength
Jess Sims
Thursday 12/14/23 @ 11:17 AM
Difficulty: 6.88 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 12/14/23 @ 4:27 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/13/23 @ 12:7 PM
Difficulty: 3.4 / 10
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