Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 12/18/23 @ 11:36 AM
Difficulty: 6.23 / 10
15kj
72rpm
30%
12mph
266kj
74rpm
41%
16mph
14kj
83rpm
25%
11mph
20 min Full Body Stretch
Adrian Williams
Saturday 12/16/23 @ 5:52 PM
Difficulty: 4.47 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 12/16/23 @ 5:18 PM
Difficulty: 7.41 / 10