Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 12/21/23 @ 12:9 PM
Difficulty: 3.05 / 10
 
30 min 80s Ride
Jenn Sherman
Thursday 12/21/23 @ 11:35 AM
Difficulty: 7.55 / 10
167kj
76rpm
39%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 12/21/23 @ 4:3 AM
Difficulty: 0 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Wednesday 12/20/23 @ 11:55 AM
Difficulty: 3.75 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 12/20/23 @ 11:31 AM
Difficulty: 7 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/20/23 @ 4:39 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/19/23 @ 12:5 PM
Difficulty: 0 / 10
 
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 12/19/23 @ 11:32 AM
Difficulty: 7.36 / 10
144kj
80rpm
35%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/19/23 @ 4:5 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/18/23 @ 12:0 PM
Difficulty: 0 / 10