Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 12/30/23 @ 4:38 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 12/29/23 @ 12:3 PM
Difficulty: 0 / 10
 
20 min Country Ride
Bradley Rose
Friday 12/29/23 @ 11:39 AM
Difficulty: 0 / 10
104kj
80rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Friday 12/29/23 @ 3:40 AM
Difficulty: 0 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 12/28/23 @ 12:7 PM
Difficulty: 3.39 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/28/23 @ 11:34 AM
Difficulty: 7.08 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/28/23 @ 3:53 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/27/23 @ 12:15 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 12/27/23 @ 11:52 AM
Difficulty: 5.77 / 10
72kj
85rpm
29%
13mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/27/23 @ 3:29 AM
Difficulty: 0 / 10