Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 3:57 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 1/1/24 @ 6:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/1/24 @ 6:26 PM
Difficulty: 3.39 / 10
16kj
75rpm
30%
12mph
45 min 90s Ride
Cody Rigsby
Monday 1/1/24 @ 5:37 PM
Difficulty: 7.93 / 10
235kj
72rpm
39%
15mph
5 min Warm Up Ride
Cody Rigsby
Monday 1/1/24 @ 5:31 PM
Difficulty: 4.17 / 10
13kj
84rpm
25%
11mph
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 5:21 AM
Difficulty: 0 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Sunday 12/31/23 @ 5:31 PM
Difficulty: 3.53 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Sunday 12/31/23 @ 4:57 PM
Difficulty: 6.83 / 10
 
15 min 80s Ride
Robin Arzón
Sunday 12/31/23 @ 4:30 PM
Difficulty: 5.96 / 10
85kj
74rpm
40%
16mph
30 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 4:56 AM
Difficulty: 0 / 10