Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/14/24 @ 6:27 PM
Difficulty: 3.93 / 10
 
20 min DMX Full Body Strength
Jess Sims
Sunday 1/14/24 @ 6:4 PM
Difficulty: 7.16 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 1/14/24 @ 4:40 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/13/24 @ 6:47 PM
Difficulty: 3.12 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 1/13/24 @ 6:40 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 1/13/24 @ 6:33 PM
Difficulty: 4.14 / 10
19kj
88rpm
29%
13mph
45 min Pop Ride
Kendall Toole
Saturday 1/13/24 @ 5:45 PM
Difficulty: 7.82 / 10
264kj
80rpm
38%
16mph
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 3:59 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 4:39 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/11/24 @ 12:10 PM
Difficulty: 0 / 10