Workouts

45 min Pop Ride
Robin Arzón
Saturday 1/20/24 @ 4:16 PM
Difficulty: 7.59 / 10
246kj
81rpm
37%
15mph
30 min Sleep Meditation
Ross Rayburn
Saturday 1/20/24 @ 4:48 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 1/19/24 @ 12:5 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Ally Love
Friday 1/19/24 @ 11:54 AM
Difficulty: 5.55 / 10
51kj
81rpm
35%
15mph
15 min Low Impact Ride
Ally Love
Friday 1/19/24 @ 11:38 AM
Difficulty: 5.67 / 10
63kj
76rpm
34%
14mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/19/24 @ 3:57 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/18/24 @ 12:7 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Thursday 1/18/24 @ 11:43 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/18/24 @ 3:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/17/24 @ 12:15 PM
Difficulty: 0 / 10