Workouts

30 min Walk + Talk
Matty Maggiacomo
Saturday 1/6/24 @ 7:20 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/4/24 @ 9:32 PM
Difficulty: 7.64 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Thursday 1/4/24 @ 9:12 PM
Difficulty: 3.71 / 10
 
20 min Zach Bryan Run
Tobias Heinze
Thursday 1/4/24 @ 8:49 PM
Difficulty: 5.76 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/3/24 @ 9:58 PM
Difficulty: 7.64 / 10
 
Extra 10: Hike
Jermaine Johnson
Wednesday 1/3/24 @ 9:32 PM
Difficulty: 6.27 / 10
 
20 min 90s Run
Adrian Williams
Wednesday 1/3/24 @ 9:9 PM
Difficulty: 6.8 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 12:33 AM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/3/24 @ 12:21 AM
Difficulty: 7.64 / 10
 
Tuesday 1/2/24 @ 11:55 PM
Difficulty: NaN / 10
139kj
74rpm
43%
17mph