Workouts

30 min Power Walk
Matty Maggiacomo
Monday 2/5/24 @ 6:24 PM
Difficulty: 7.1 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 2/5/24 @ 5:50 PM
Difficulty: 7.67 / 10
 
60 min Pop Walk
Matty Maggiacomo
Sunday 2/4/24 @ 3:57 PM
Difficulty: 7.15 / 10
 
5 min Standing Core
Rebecca Kennedy
Friday 2/2/24 @ 4:49 PM
Difficulty: 5.88 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Friday 2/2/24 @ 4:38 PM
Difficulty: 7.12 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/2/24 @ 4:1 PM
Difficulty: 7.14 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 2/1/24 @ 2:35 PM
Difficulty: 5.94 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 1/31/24 @ 4:38 PM
Difficulty: 7.18 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 3:59 PM
Difficulty: 8 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 1/30/24 @ 3:37 PM
Difficulty: 7.74 / 10
188kj
79rpm
39%
16mph