Workouts
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 7/12/23 @ 3:53 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 7/10/23 @ 2:13 PM
Difficulty: 7.59 / 10
10 min Arms & Light Weights
Emma Lovewell
Saturday 4/22/23 @ 7:29 PM
Difficulty: 5.99 / 10
131kj
80rpm
40%
17mph