Workouts
30 min Density Training: Week 4, Day 1
Andy Speer
Monday 7/31/23 @ 3:26 PM
Difficulty: 8.08 / 10
30 min Density Training: Week 3, Day 3
Andy Speer
Friday 7/28/23 @ 3:56 PM
Difficulty: 7.81 / 10
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 7/26/23 @ 3:54 PM
Difficulty: 7.56 / 10
10 min Red (Taylor's Version) Cool Down
Susie Chan
Monday 7/24/23 @ 5:50 PM
Difficulty: 4.77 / 10
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 7/24/23 @ 5:11 PM
Difficulty: 7.93 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 7/21/23 @ 7:5 PM
Difficulty: 7.78 / 10