4mysanity
CA-TX
Total Rides: 543
Following
4mysanity
CA-TX
Total Rides: 543
Following
Workouts
30 min Density Training: Week 1, Day 3
Andy Speer
Friday 8/11/23 @ 2:18 PM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 8/9/23 @ 2:39 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 8/7/23 @ 4:18 PM
Difficulty: 7.59 / 10
30 min Density Training: Week 4, Day 3
Andy Speer
Friday 8/4/23 @ 3:10 PM
Difficulty: 8.32 / 10
92kj
78rpm
39%
16mph
20 min Density Training: Week 4, Day 2
Andy Speer
Wednesday 8/2/23 @ 3:17 PM
Difficulty: 7.5 / 10