Workouts

Tuesday 8/22/23 @ 10:12 PM
Difficulty: NaN / 10
 
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 8/21/23 @ 9:39 PM
Difficulty: 7.93 / 10
 
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 8/18/23 @ 3:32 PM
Difficulty: 7.78 / 10
 
20 min R&B Run
Jess Sims
Thursday 8/17/23 @ 1:43 PM
Difficulty: 7.12 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Wednesday 8/16/23 @ 3:44 PM
Difficulty: 5.01 / 10
 
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 8/16/23 @ 3:20 PM
Difficulty: 7.32 / 10
 
20 min Hike
Kirsten Ferguson
Tuesday 8/15/23 @ 2:34 PM
Difficulty: 6.9 / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 8/14/23 @ 3:36 PM
Difficulty: 7.8 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 8/14/23 @ 4:14 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 8/14/23 @ 2:53 AM
Difficulty: 0 / 10