Workouts
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 8/21/23 @ 9:39 PM
Difficulty: 7.93 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 8/18/23 @ 3:32 PM
Difficulty: 7.78 / 10
Extra 10: Madonna Walk
Matty Maggiacomo
Wednesday 8/16/23 @ 3:44 PM
Difficulty: 5.01 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 8/16/23 @ 3:20 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 8/14/23 @ 3:36 PM
Difficulty: 7.8 / 10