4mysanity
CA-TX
Total Rides: 543
Following
4mysanity
CA-TX
Total Rides: 543
Following
Workouts
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 9/25/23 @ 4:18 PM
Difficulty: 7.93 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 9/22/23 @ 2:1 PM
Difficulty: 7.78 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 9/20/23 @ 5:52 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 9/18/23 @ 3:5 PM
Difficulty: 7.8 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Friday 9/15/23 @ 2:4 PM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 9/13/23 @ 2:55 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 9/11/23 @ 6:27 PM
Difficulty: 7.59 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/7/23 @ 3:38 PM
Difficulty: 7.26 / 10