Workouts

20 min HIIT Ride
Emma Lovewell
Wednesday 2/24/21 @ 7:52 AM
Difficulty: 8.28 / 10
182kj
75rpm
47%
19mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/23/21 @ 6:8 PM
Difficulty: 3.57 / 10
22kj
77rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/23/21 @ 5:47 PM
Difficulty: 7.18 / 10
152kj
75rpm
45%
18mph
20 min Tabata Ride
Ben Alldis
Tuesday 2/23/21 @ 5:24 PM
Difficulty: 8.11 / 10
190kj
77rpm
48%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/23/21 @ 5:18 PM
Difficulty: 4.17 / 10
34kj
82rpm
39%
17mph
20 min Pop Ride
Leanne Hainsby
Tuesday 2/23/21 @ 8:2 AM
Difficulty: 7.43 / 10
166kj
80rpm
44%
18mph
Saturday 2/20/21 @ 12:37 PM
Difficulty: NaN / 10
230kj
72rpm
41%
16mph
5 min Cool Down Ride
Jess King
Thursday 2/18/21 @ 5:27 PM
Difficulty: 3.72 / 10
20kj
75rpm
34%
14mph
20 min HIIT Ride
Jess King
Thursday 2/18/21 @ 5:2 PM
Difficulty: 7.93 / 10
174kj
81rpm
44%
18mph
Thursday 2/18/21 @ 5:1 PM
Difficulty: NaN / 10
4kj
89rpm
24%
13mph