4mybeachhouse
Farmingdale, NY
Total Rides: 597
Following
4mybeachhouse
Farmingdale, NY
Total Rides: 597
Following
Workouts
45 min BHM Celebration: Full Body
Jess Sims
Tuesday 3/7/23 @ 1:1 PM
Difficulty: 7.62 / 10
45 min BHM Celebration: Full Body
Jess Sims
Thursday 3/2/23 @ 12:58 PM
Difficulty: 7.62 / 10
45 min Boxing Bootcamp: Full Body
Rad Lopez
Thursday 2/23/23 @ 1:0 PM
Difficulty: 7.22 / 10
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Tuesday 2/21/23 @ 1:0 PM
Difficulty: 7.33 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/18/23 @ 2:59 PM
Difficulty: 6.41 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Friday 2/17/23 @ 2:50 PM
Difficulty: 6.41 / 10
110kj
70rpm
41%
15mph