4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

Workouts

30 min Bootcamp: Upper Body
Jess Sims
Sunday 4/30/23 @ 1:9 PM
Difficulty: 7.86 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/28/23 @ 12:48 PM
Difficulty: 8.09 / 10
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138kj
57rpm
42%
13mph
30 min Bootcamp: Upper Body
Jess Sims
Sunday 4/23/23 @ 3:28 PM
Difficulty: 7.98 / 10
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30 min Pop Punk Upper Body Strength
Callie Gullickson
Thursday 4/20/23 @ 12:2 PM
Difficulty: 6.99 / 10
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45 min Full Body Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 12:0 PM
Difficulty: 7.47 / 10
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20 min HIIT Ride
Robin Arzón
Sunday 4/16/23 @ 2:56 PM
Difficulty: 8.45 / 10
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117kj
64rpm
44%
16mph
30 min Bootcamp: Full Body
Jess Sims
Saturday 4/15/23 @ 2:4 PM
Difficulty: 7.87 / 10
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45 min Hip Hop Full Body Strength
Jess Sims
Thursday 4/13/23 @ 12:2 PM
Difficulty: 7.61 / 10
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60 min Total Strength
Andy Speer
Tuesday 4/11/23 @ 12:3 PM
Difficulty: 7.65 / 10
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60 min Total Strength
Andy Speer
Thursday 4/6/23 @ 12:0 PM
Difficulty: 7.53 / 10
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