Workouts

20 min Full Body Strength
Robin Arzón
Thursday 3/10/22 @ 1:8 AM
Difficulty: 6.93 / 10
 
20 min Core Strength
Callie Gullickson
Thursday 3/10/22 @ 12:45 AM
Difficulty: 6.77 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 3/8/22 @ 12:59 PM
Difficulty: 7.23 / 10
 
10 min Focus Flow: Core
Kristin McGee
Tuesday 3/8/22 @ 1:16 AM
Difficulty: 5.81 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 3/8/22 @ 1:3 AM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 3/8/22 @ 12:50 AM
Difficulty: 6.89 / 10
 
10 min Barre
Hannah Corbin
Tuesday 3/8/22 @ 12:38 AM
Difficulty: 6.27 / 10
 
20 min Tabata Ride
Robin Arzón
Sunday 3/6/22 @ 5:8 PM
Difficulty: 8.73 / 10
120kj
68rpm
44%
16mph
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Sunday 3/6/22 @ 4:45 PM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/6/22 @ 4:33 PM
Difficulty: 7.26 / 10