4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

Workouts

10 min Core Strength
Callie Gullickson
Saturday 3/12/22 @ 5:45 PM
Difficulty: 6.93 / 10
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10 min Chest & Back Strength
Chase Tucker
Saturday 3/12/22 @ 4:59 PM
Difficulty: 6.82 / 10
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20 min HIIT Ride
Kendall Toole
Friday 3/11/22 @ 3:18 PM
Difficulty: 8.01 / 10
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110kj
71rpm
41%
15mph
10 min Glutes & Legs Strength
Daniel McKenna
Friday 3/11/22 @ 3:5 PM
Difficulty: 7.16 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 3/11/22 @ 2:51 PM
Difficulty: 7.46 / 10
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10 min Core Strength
Callie Gullickson
Friday 3/11/22 @ 2:40 PM
Difficulty: 7.1 / 10
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20 min EMINEM Core Strength
Robin Arzón
Friday 3/11/22 @ 1:9 AM
Difficulty: 7.55 / 10
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10 min Focus Flow: Bridge
Aditi Shah
Thursday 3/10/22 @ 1:45 PM
Difficulty: 4.23 / 10
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5 min Basics: Cow Face
Kristin McGee
Thursday 3/10/22 @ 1:40 PM
Difficulty: 4.4 / 10
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20 min Focus Flow: Fire Log
Kirra Michel
Thursday 3/10/22 @ 1:17 PM
Difficulty: 5.36 / 10
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