Workouts

10 min Standing Yoga
Mariana Fernández
Thursday 3/17/22 @ 9:8 PM
Difficulty: 4.52 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 3/17/22 @ 8:57 PM
Difficulty: 4.42 / 10
 
10 min Core Strength
Adrian Williams
Thursday 3/17/22 @ 8:46 PM
Difficulty: 6.02 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/17/22 @ 8:33 PM
Difficulty: 7.38 / 10
 
10 min EDM Full Body Strength
Selena Samuela
Wednesday 3/16/22 @ 11:45 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 3/16/22 @ 11:33 PM
Difficulty: 6.9 / 10
 
20 min Tabata Ride
Hannah Frankson
Wednesday 3/16/22 @ 10:34 PM
Difficulty: 8.16 / 10
124kj
72rpm
42%
16mph
45 min Full Body Strength
Rad Lopez
Tuesday 3/15/22 @ 12:2 PM
Difficulty: 7.76 / 10
 
10 min Morning Meditation
Anna Greenberg
Monday 3/14/22 @ 11:47 AM
Difficulty: 3.03 / 10
 
10 min Morning Meditation
Anna Greenberg
Sunday 3/13/22 @ 2:13 PM
Difficulty: 3.03 / 10