Workouts

20 min Chest & Back Strength
Jess Sims
Thursday 3/24/22 @ 12:47 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Ben Alldis
Thursday 3/24/22 @ 12:11 AM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/23/22 @ 11:59 PM
Difficulty: 7.79 / 10
 
20 min HIIT Ride
Emma Lovewell
Wednesday 3/23/22 @ 11:31 PM
Difficulty: 8.21 / 10
117kj
68rpm
43%
16mph
30 min Pop Walk
Adrian Williams
Tuesday 3/22/22 @ 2:7 PM
Difficulty: 4.77 / 10
 
20 min EDM Walk
Olivia Amato
Tuesday 3/22/22 @ 11:51 AM
Difficulty: 4.56 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 3/22/22 @ 3:31 AM
Difficulty: 2 / 10
 
10 min Relaxing Meditation
Kirra Michel
Sunday 3/20/22 @ 4:0 PM
Difficulty: 3.45 / 10
 
45 min EMINEM Bootcamp
Jess Sims
Saturday 3/19/22 @ 5:57 PM
Difficulty: 8.7 / 10
 
10 min Peace Meditation
Aditi Shah
Friday 3/18/22 @ 12:36 PM
Difficulty: 3.73 / 10