4mybeachhouse
Farmingdale, NY
Total Rides: 597
Following
4mybeachhouse
Farmingdale, NY
Total Rides: 597
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/23/22 @ 2:13 PM
Difficulty: 6.39 / 10
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/23/22 @ 1:28 PM
Difficulty: 8.03 / 10
180kj
69rpm
43%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 4/21/22 @ 12:48 PM
Difficulty: 6.16 / 10
20 min Bodyweight Strength
Adrian Williams
Thursday 4/21/22 @ 12:9 PM
Difficulty: 6.61 / 10
5 min Rest Day Meditation
Chelsea Jackson Roberts
Monday 4/18/22 @ 11:17 PM
Difficulty: 2 / 10
