Workouts

20 min Power Walk
Rebecca Kennedy
Tuesday 4/26/22 @ 1:13 PM
Difficulty: 4.52 / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 4/26/22 @ 12:51 PM
Difficulty: 4.52 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 4/25/22 @ 2:4 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 4/25/22 @ 1:43 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 4/25/22 @ 12:56 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 4/25/22 @ 12:41 PM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 4/25/22 @ 12:13 PM
Difficulty: 3.64 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 4/24/22 @ 3:56 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 4/24/22 @ 3:49 PM
Difficulty: 3.79 / 10
19kj
69rpm
35%
13mph
20 min Metal Ride
Kendall Toole
Sunday 4/24/22 @ 3:27 PM
Difficulty: 8.76 / 10
129kj
69rpm
45%
17mph