Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 10/5/23 @ 2:10 PM
Difficulty: 9.03 / 10
 
30 min Christina Aguilera Bootcamp
Jess Sims
Friday 9/29/23 @ 1:44 PM
Difficulty: 7.78 / 10
 
20 min Tabata Ride
Kendall Toole
Sunday 8/27/23 @ 1:8 PM
Difficulty: 8.57 / 10
127kj
68rpm
44%
16mph
45 min Bootcamp: Full Body
Jess Sims
Thursday 8/24/23 @ 12:1 PM
Difficulty: 8.16 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 8/15/23 @ 12:0 PM
Difficulty: 7.73 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 8/3/23 @ 11:59 AM
Difficulty: 7.72 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 7/30/23 @ 1:3 PM
Difficulty: 7.72 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 7/28/23 @ 2:43 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Friday 7/28/23 @ 2:37 PM
Difficulty: 1.77 / 10
 
20 min HIIT Ride
Robin Arzón
Friday 7/28/23 @ 2:11 PM
Difficulty: 8.6 / 10
145kj
67rpm
47%
17mph