4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

Workouts

15 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 12:2 PM
Difficulty: 5.84 / 10
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10 min Warm Up Run
Joslyn Thompson Rule
Saturday 7/30/22 @ 2:7 PM
Difficulty: 4.78 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Thursday 7/28/22 @ 12:11 PM
Difficulty: 3.61 / 10
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20 min Full Body Strength
Jermaine Johnson
Tuesday 7/26/22 @ 12:0 PM
Difficulty: 7.15 / 10
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20 min Tabata Ride
Denis Morton
Sunday 7/24/22 @ 12:14 PM
Difficulty: 8.13 / 10
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125kj
72rpm
43%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 7/23/22 @ 2:31 PM
Difficulty: 7.46 / 10
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10 min Morning Meditation
Aditi Shah
Saturday 7/23/22 @ 11:1 AM
Difficulty: 3.35 / 10
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20 min 80s Ride
Ally Love
Friday 7/22/22 @ 1:7 PM
Difficulty: 6.97 / 10
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123kj
75rpm
41%
16mph
10 min Relaxing Meditation
Ross Rayburn
Friday 7/22/22 @ 11:44 AM
Difficulty: 3.4 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Thursday 7/21/22 @ 11:55 AM
Difficulty: 3.82 / 10
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