4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

Workouts

45 min Full Body Strength
Jess Sims
Tuesday 9/6/22 @ 12:1 PM
Difficulty: 7.62 / 10
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15 min R&B Walk
Jermaine Johnson
Sunday 9/4/22 @ 2:13 PM
Difficulty: 5.13 / 10
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15 min R&B Walk
Jermaine Johnson
Saturday 9/3/22 @ 2:6 PM
Difficulty: 5.13 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 8/30/22 @ 12:0 PM
Difficulty: 7.62 / 10
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15 min Core Strength
Emma Lovewell
Sunday 8/28/22 @ 2:6 PM
Difficulty: 6.76 / 10
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20 min Upper Body Strength
Rebecca Kennedy
Sunday 8/28/22 @ 1:42 PM
Difficulty: 7.09 / 10
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20 min HIIT Ride
Robin Arzón
Saturday 8/27/22 @ 3:42 PM
Difficulty: 8.56 / 10
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120kj
71rpm
42%
16mph
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Friday 8/26/22 @ 11:26 AM
Difficulty: 2.29 / 10
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10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 8/25/22 @ 12:49 PM
Difficulty: 7.02 / 10
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20 min Full Body Strength
Ben Alldis
Thursday 8/25/22 @ 12:8 PM
Difficulty: 5.98 / 10
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