4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/24/22 @ 3:24 PM
Difficulty: 6.4 / 10
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20 min Arms & Shoulder Strength
Adrian Williams
Saturday 9/24/22 @ 3:1 PM
Difficulty: 7.03 / 10
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10 min Morning Meditation
Aditi Shah
Saturday 9/24/22 @ 11:47 AM
Difficulty: 1 / 10
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30 min EDM Ride
Kendall Toole
Friday 9/23/22 @ 1:16 PM
Difficulty: 7.97 / 10
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174kj
72rpm
41%
16mph
10 min Morning Meditation
Aditi Shah
Friday 9/23/22 @ 11:18 AM
Difficulty: 3.51 / 10
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30 min Full Body Strength
Andy Speer
Thursday 9/22/22 @ 12:13 PM
Difficulty: 7.81 / 10
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5 min Courage Meditation
Kristin McGee
Wednesday 9/21/22 @ 12:6 PM
Difficulty: 0 / 10
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20 min Bodyweight Strength
Andy Speer
Tuesday 9/20/22 @ 12:23 PM
Difficulty: 6.1 / 10
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20 min Pop Punk Full Body Strength
Callie Gullickson
Tuesday 9/20/22 @ 12:1 PM
Difficulty: 6.29 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 9/16/22 @ 6:11 AM
Difficulty: 4 / 10
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