Workouts

10 min Cool Down Run
Susie Chan
Sunday 11/26/23 @ 1:41 PM
Difficulty: 4.37 / 10
 
20 min Power Walk
Rebecca Kennedy
Sunday 11/26/23 @ 1:17 PM
Difficulty: 4.52 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 11/25/23 @ 2:17 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Saturday 11/25/23 @ 1:57 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 11/23/23 @ 1:25 PM
Difficulty: 7.79 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 10/26/23 @ 12:1 PM
Difficulty: 7.85 / 10
 
20 min Power Walk
Rebecca Kennedy
Sunday 10/15/23 @ 1:11 PM
Difficulty: 4.52 / 10
 
20 min Walk + Run
Camila Ramón
Saturday 10/14/23 @ 12:53 PM
Difficulty: 6.37 / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 10/10/23 @ 10:12 PM
Difficulty: 4.52 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 10/10/23 @ 2:0 PM
Difficulty: 7.9 / 10