Workouts

10 min Morning Meditation
Aditi Shah
Thursday 10/13/22 @ 2:59 PM
Difficulty: 3.54 / 10
 
20 min Power Walk
Rebecca Kennedy
Thursday 10/13/22 @ 2:27 PM
Difficulty: 4.52 / 10
 
15 min Walk + Run
Jess Sims
Thursday 10/13/22 @ 2:5 PM
Difficulty: 5.86 / 10
 
20 min Our Future Selves
Adrian Williams
Tuesday 10/11/22 @ 1:4 PM
Difficulty: 6.58 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 10/11/22 @ 11:58 AM
Difficulty: 7.11 / 10
 
20 min Tabata Ride
Kendall Toole
Sunday 10/9/22 @ 12:56 PM
Difficulty: 8.34 / 10
110kj
70rpm
41%
15mph
5 min Patience Meditation
Kirra Michel
Saturday 10/8/22 @ 5:44 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 10/8/22 @ 2:28 PM
Difficulty: 6.74 / 10
 
5 min Core Strength
Logan Aldridge
Friday 10/7/22 @ 2:12 PM
Difficulty: 5.7 / 10
 
20 min Tabata Ride
Robin Arzón
Friday 10/7/22 @ 1:49 PM
Difficulty: 8.68 / 10
106kj
70rpm
40%
15mph