4mybeachhouse
Farmingdale, NY
Total Rides: 597
Following
4mybeachhouse
Farmingdale, NY
Total Rides: 597
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/29/22 @ 1:21 PM
Difficulty: 7.14 / 10
10 min Warm Up Run: 5k Pace Setter
Susie Chan
Tuesday 11/29/22 @ 12:59 PM
Difficulty: 4.64 / 10
20 min Glutes & Legs Strength
Robin Arzón
Monday 11/28/22 @ 2:38 PM
Difficulty: 7.24 / 10
20 min Tropical House Walk
Matty Maggiacomo
Monday 11/28/22 @ 1:49 PM
Difficulty: 4.39 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/27/22 @ 3:3 PM
Difficulty: 7.46 / 10
