Workouts

15 min Power Walk
Jess Sims
Sunday 12/4/22 @ 1:13 PM
Difficulty: 5.36 / 10
 
20 min Power Walk
Rebecca Kennedy
Sunday 12/4/22 @ 12:52 PM
Difficulty: 4.52 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/3/22 @ 3:1 PM
Difficulty: 7 / 10
 
30 min Walk + Run
Selena Samuela
Saturday 12/3/22 @ 12:49 PM
Difficulty: 5.75 / 10
 
20 min Power Walk
Rebecca Kennedy
Friday 12/2/22 @ 1:16 PM
Difficulty: 4.52 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/1/22 @ 2:52 PM
Difficulty: 8.18 / 10
 
15 min Power Walk
Jess Sims
Thursday 12/1/22 @ 1:59 PM
Difficulty: 5.36 / 10
 
20 min Power Walk
Rebecca Kennedy
Thursday 12/1/22 @ 1:32 PM
Difficulty: 4.52 / 10
 
20 min Power Walk
Rebecca Kennedy
Wednesday 11/30/22 @ 3:10 PM
Difficulty: 4.52 / 10
 
20 min Power Walk
Rebecca Kennedy
Wednesday 11/30/22 @ 12:48 PM
Difficulty: 4.52 / 10