Workouts

15 min Sleep Meditation
Aditi Shah
Monday 1/2/23 @ 12:13 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 1/1/23 @ 11:56 PM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/1/23 @ 11:55 PM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/1/23 @ 11:53 PM
Difficulty: 2.8 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 12/27/22 @ 12:59 PM
Difficulty: 6.95 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 12/26/22 @ 5:44 PM
Difficulty: 7.97 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Thursday 12/22/22 @ 1:0 PM
Difficulty: 7.74 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Tuesday 12/20/22 @ 12:51 PM
Difficulty: 7.74 / 10
 
20 min Climb Ride
Hannah Frankson
Thursday 12/15/22 @ 1:6 PM
Difficulty: 7.62 / 10
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45 min Full Body Strength
Logan Aldridge
Tuesday 12/6/22 @ 1:2 PM
Difficulty: 7.53 / 10