4my2daughters
West Amwell, NJ
Total Rides: 535

Following

4my2daughters
West Amwell, NJ
Total Rides: 535

Following

Workouts

5 min Post-Run Stretch
Jon Hosking
Saturday 5/13/23 @ 6:50 PM
Difficulty: 3.1 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 9:23 AM
Difficulty: 7.72 / 10
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945kj
91rpm
44%
20mph
5 min Post-Ride Stretch
Jess King
Friday 5/12/23 @ 11:4 AM
Difficulty: 3.23 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 5/12/23 @ 10:1 AM
Difficulty: 8.04 / 10
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456kj
94rpm
41%
20mph
5 min Post-Run Stretch
Mariana Fernández
Wednesday 5/10/23 @ 10:21 AM
Difficulty: 3.25 / 10
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45 min Power Zone Max Ride
Sam Yo
Wednesday 5/10/23 @ 9:23 AM
Difficulty: 8.43 / 10
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452kj
90rpm
43%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/8/23 @ 2:28 AM
Difficulty: 3.09 / 10
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30 min Power Walk
Jess King
Sunday 5/7/23 @ 11:40 PM
Difficulty: 6.63 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 5/5/23 @ 11:18 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 5/5/23 @ 10:24 AM
Difficulty: 7.08 / 10
View Class
456kj
89rpm
44%
20mph