Workouts

45 min Power Zone Ride
Ben Alldis
Tuesday 8/1/23 @ 9:11 AM
Difficulty: 7.9 / 10
488kj
87rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/31/23 @ 10:28 AM
Difficulty: 8.54 / 10
469kj
95rpm
42%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/29/23 @ 10:25 AM
Difficulty: 8.17 / 10
665kj
91rpm
45%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/28/23 @ 10:25 AM
Difficulty: 7.04 / 10
482kj
92rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/27/23 @ 10:11 AM
Difficulty: 8.33 / 10
510kj
92rpm
45%
21mph
30 min Hike
Jon Hosking
Tuesday 7/25/23 @ 9:30 AM
Difficulty: 7.01 / 10
 
30 min Pop Walk
Marcel Dinkins
Sunday 7/23/23 @ 10:41 AM
Difficulty: 5.12 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 7/22/23 @ 10:9 AM
Difficulty: 7.96 / 10
611kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/21/23 @ 9:43 AM
Difficulty: 7.11 / 10
470kj
90rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/19/23 @ 10:40 AM
Difficulty: 8.18 / 10
498kj
85rpm
47%
20mph