Workouts

5 min Cool Down Ride
Olivia Amato
Friday 8/19/22 @ 9:27 AM
Difficulty: 3.35 / 10
15kj
78rpm
28%
12mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 8/19/22 @ 8:55 AM
Difficulty: 6.66 / 10
204kj
74rpm
42%
17mph
15 min The Weeknd Full Body Stretch
Jess Sims
Thursday 8/18/22 @ 10:17 AM
Difficulty: 4.76 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 8/18/22 @ 10:10 AM
Difficulty: 3.33 / 10
18kj
84rpm
29%
13mph
20 min 90s Pop Ride
Kendall Toole
Thursday 8/18/22 @ 9:48 AM
Difficulty: 7.07 / 10
125kj
76rpm
42%
16mph
20 min Bodyweight Strength
Adrian Williams
Thursday 8/18/22 @ 9:16 AM
Difficulty: 7.48 / 10
 
10 min Upper Body Stretch
Andy Speer
Thursday 8/18/22 @ 12:42 AM
Difficulty: 4.28 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Thursday 8/18/22 @ 12:36 AM
Difficulty: 3.38 / 10
 
10 min Full Body Stretch
Jess Sims
Wednesday 8/17/22 @ 9:25 AM
Difficulty: 4 / 10
 
20 min Beginner Ride
Emma Lovewell
Wednesday 8/17/22 @ 9:3 AM
Difficulty: 6.18 / 10
114kj
83rpm
36%
16mph