Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/23/22 @ 8:54 AM
Difficulty: 7.57 / 10
631kj
84rpm
43%
19mph
30 min Climb Ride
Kendall Toole
Monday 9/19/22 @ 10:29 PM
Difficulty: 8.32 / 10
290kj
81rpm
46%
19mph
20 min Lower Body Stretch
Hannah Corbin
Saturday 9/17/22 @ 11:24 AM
Difficulty: 5.37 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 9:47 AM
Difficulty: 7.85 / 10
759kj
78rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 9:44 AM
Difficulty: 7.85 / 10
8kj
77rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 9/16/22 @ 9:52 AM
Difficulty: 6.05 / 10
152kj
82rpm
42%
18mph
20 min Bodyweight Strength
Rad Lopez
Friday 9/16/22 @ 9:25 AM
Difficulty: 6.89 / 10
 
20 min Core Strength
Rad Lopez
Friday 9/16/22 @ 9:3 AM
Difficulty: 7.05 / 10
 
30 min Low Impact Ride
Jess King
Wednesday 9/14/22 @ 10:5 AM
Difficulty: 6.5 / 10
230kj
80rpm
43%
18mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 9/13/22 @ 9:59 PM
Difficulty: 8.02 / 10
169kj
69rpm
50%
18mph