Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/23/22 @ 8:54 AM
Difficulty: 7.57 / 10
631kj
84rpm
43%
19mph
290kj
81rpm
46%
19mph
20 min Lower Body Stretch
Hannah Corbin
Saturday 9/17/22 @ 11:24 AM
Difficulty: 5.37 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 9:47 AM
Difficulty: 7.85 / 10
759kj
78rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 9:44 AM
Difficulty: 7.85 / 10
8kj
77rpm
37%
15mph
152kj
82rpm
42%
18mph
230kj
80rpm
43%
18mph
169kj
69rpm
50%
18mph