4my2daughters
West Amwell, NJ
Total Rides: 535

Following

4my2daughters
West Amwell, NJ
Total Rides: 535

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 10/1/22 @ 11:1 AM
Difficulty: 3.33 / 10
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8kj
76rpm
28%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 9:29 AM
Difficulty: 7.78 / 10
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774kj
84rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/30/22 @ 9:34 AM
Difficulty: 7.38 / 10
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505kj
90rpm
41%
19mph
30 min Full Body Strength
Jermaine Johnson
Thursday 9/29/22 @ 10:30 AM
Difficulty: 7.15 / 10
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20 min Tabata Ride
Robin Arzón
Thursday 9/29/22 @ 10:8 AM
Difficulty: 8.68 / 10
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227kj
85rpm
48%
21mph
5 min Cool Down Ride
Jess King
Tuesday 9/27/22 @ 10:33 AM
Difficulty: 4 / 10
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11kj
70rpm
27%
10mph
45 min Sweat Steady Ride
Jess King
Tuesday 9/27/22 @ 9:47 AM
Difficulty: 8.51 / 10
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443kj
82rpm
46%
20mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 9/26/22 @ 10:0 AM
Difficulty: 9.5 / 10
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30 min Classic Rock Ride
Emma Lovewell
Monday 9/26/22 @ 9:29 AM
Difficulty: 7.55 / 10
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230kj
79rpm
46%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 9/24/22 @ 10:29 AM
Difficulty: 8.51 / 10
View Class
436kj
85rpm
45%
20mph