Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 9/14/23 @ 10:9 AM
Difficulty: 8.15 / 10
331kj
87rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/12/23 @ 9:15 AM
Difficulty: 7.13 / 10
637kj
83rpm
47%
20mph
45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 8:57 AM
Difficulty: 6.94 / 10
484kj
84rpm
46%
20mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 9/7/23 @ 10:8 PM
Difficulty: 6.93 / 10
526kj
82rpm
50%
21mph
45 min Power Zone Endurance
Denis Morton
Tuesday 9/5/23 @ 10:27 PM
Difficulty: 6.94 / 10
502kj
92rpm
45%
21mph
20 min 90s Walk
Kirsten Ferguson
Sunday 8/27/23 @ 12:56 PM
Difficulty: 4.52 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 11:57 AM
Difficulty: 7.27 / 10
651kj
87rpm
46%
21mph
30 min Power Zone Endurance Ride
Sam Yo
Thursday 8/24/23 @ 10:28 AM
Difficulty: 6.68 / 10
310kj
90rpm
44%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 10:22 AM
Difficulty: 7.85 / 10
905kj
83rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/17/23 @ 11:16 PM
Difficulty: 7.09 / 10
509kj
92rpm
45%
21mph