4my2daughters
West Amwell, NJ
Total Rides: 535

Following

4my2daughters
West Amwell, NJ
Total Rides: 535

Following

Workouts

10 min Core Strength
Rad Lopez
Tuesday 10/25/22 @ 9:54 AM
Difficulty: 6.42 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 10/22/22 @ 10:59 AM
Difficulty: 3.78 / 10
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4kj
68rpm
23%
8mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/22/22 @ 9:27 AM
Difficulty: 7.73 / 10
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852kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 10/21/22 @ 10:18 AM
Difficulty: 3.26 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 10/21/22 @ 9:9 AM
Difficulty: 8.24 / 10
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555kj
91rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/19/22 @ 9:41 AM
Difficulty: 7.93 / 10
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404kj
91rpm
41%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/18/22 @ 9:4 AM
Difficulty: 0 / 10
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414kj
90rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/14/22 @ 9:40 AM
Difficulty: 7.19 / 10
View Class
391kj
85rpm
43%
19mph
60 min Metal Ride
Charlotte Weidenbach
Friday 10/14/22 @ 12:29 AM
Difficulty: 8.27 / 10
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462kj
70rpm
47%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/12/22 @ 9:42 AM
Difficulty: 8.54 / 10
View Class
439kj
90rpm
42%
19mph