4my2daughters
West Amwell, NJ
Total Rides: 535
Following
4my2daughters
West Amwell, NJ
Total Rides: 535
Following
Workouts
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/7/22 @ 1:17 AM
Difficulty: 8.96 / 10
439kj
87rpm
42%
19mph
5 min Cool Down Ride
Charlotte Weidenbach
Monday 12/5/22 @ 10:39 AM
Difficulty: 3.59 / 10
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 11:38 PM
Difficulty: 7.63 / 10
732kj
90rpm
43%
20mph
406kj
84rpm
44%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 12/1/22 @ 10:14 AM
Difficulty: 8.45 / 10
383kj
88rpm
39%
17mph
