Workouts

30 min Advanced Beginner Ride
Olivia Amato
Sunday 1/1/23 @ 1:31 PM
Difficulty: 7.06 / 10
265kj
94rpm
40%
19mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Sunday 1/1/23 @ 12:59 PM
Difficulty: 7.71 / 10
309kj
97rpm
42%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 2:56 PM
Difficulty: 6.71 / 10
412kj
98rpm
41%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/27/22 @ 1:26 PM
Difficulty: 7.38 / 10
457kj
87rpm
42%
19mph
30 min Climb Ride
Sam Yo
Saturday 12/24/22 @ 4:1 PM
Difficulty: 8.14 / 10
320kj
79rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/20/22 @ 10:10 AM
Difficulty: 7.18 / 10
395kj
92rpm
41%
19mph
5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 12/17/22 @ 12:2 PM
Difficulty: 3.16 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 10:29 AM
Difficulty: 7.8 / 10
816kj
95rpm
40%
19mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/17/22 @ 1:38 AM
Difficulty: 0 / 10
 
30 min Holiday Walk
Jon Hosking
Saturday 12/17/22 @ 12:44 AM
Difficulty: 4.52 / 10