4my2daughters
West Amwell, NJ
Total Rides: 535

Following

4my2daughters
West Amwell, NJ
Total Rides: 535

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/28/23 @ 12:42 PM
Difficulty: 3.4 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 11:37 AM
Difficulty: 7.38 / 10
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653kj
90rpm
45%
21mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/26/23 @ 11:29 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 1/26/23 @ 10:57 PM
Difficulty: 6.49 / 10
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314kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/25/23 @ 11:2 AM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 1/25/23 @ 10:13 AM
Difficulty: 7.03 / 10
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476kj
96rpm
43%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/23/23 @ 10:10 AM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Monday 1/23/23 @ 9:21 AM
Difficulty: 7.58 / 10
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468kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/21/23 @ 4:59 PM
Difficulty: 3.31 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 4:26 PM
Difficulty: 6.33 / 10
View Class
295kj
102rpm
40%
20mph