Workouts

45 min Power Zone Ride
Denis Morton
Thursday 2/16/23 @ 11:18 AM
Difficulty: 7.99 / 10
442kj
94rpm
42%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/14/23 @ 11:12 AM
Difficulty: 3.38 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/14/23 @ 10:25 AM
Difficulty: 6.88 / 10
452kj
98rpm
41%
20mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 2/12/23 @ 8:6 PM
Difficulty: 3.56 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/12/23 @ 7:18 PM
Difficulty: 7.38 / 10
441kj
102rpm
39%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/10/23 @ 12:14 PM
Difficulty: 3.31 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/10/23 @ 11:12 AM
Difficulty: 7.09 / 10
481kj
99rpm
37%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/10/23 @ 3:42 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 2/10/23 @ 3:39 AM
Difficulty: 3.51 / 10
0kj
0rpm
22%
0mph
30 min Low Impact Ride
Hannah Frankson
Friday 2/10/23 @ 3:5 AM
Difficulty: 0 / 10
160kj
83rpm
35%
15mph